WORKING COLLABORATIVELY WITH YOU, I HELP YOU IDENTIFY AND RESOLVE WHAT'S GETTING IN THE WAY OF THE MARRIAGE YOU WANT.
Honoring Grief & Loss
Grief related to losses in our lives can be one of the hardest experiences to permit into our awareness, much less to fully acknowledge and feel. But our unfelt grief doesn't go away; it finds other, less direct forms of expression in our bodies, behaviors, and thoughts. Rejected or suppressed grief can contribute to anxiety, depression and physical illness. It's important to pro-actively support ourselves in feeling emotions related to the difficult losses in our lives, however small or large, as a way of accepting where we are and opening to the resources available to us in the present. By identifying and processing grief and experiencing previously avoided feelings safely in a contained and supportive environment, I help you “move on” while at the same time honoring losses. In this way, you can feel more gratitude and connection, and open to new opportunities in your partnership.